Choosing a Treadmill Home Gym A treadmill at home is a great option to improve coordination and balance. The act of keeping your balance on a belt that is moving strengthens the muscles involved in these functions. This can also benefit your everyday activities. Before you buy a treadmill, take https://tread-mill58545.blogkoo.com/why-treadmill-near-me-may-be-greater-dangerous-than-you-think-44186145