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Exploring the Relationship Between Keto and Heart Health

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Explore the connection between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can benefit **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride levels https://penaiak703tdm7.robhasawiki.com/user

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