The black tea base in Chai Tea is rich in catechins, a sort of antioxidant that's been connected to enhanced heart health and reduced cholesterol levels. This mix of spices and tea not only offers a flavorful knowledge and also packs a nutritional punch. Most research has observed that https://is-the-arizona-green-tea58136.pointblog.net/chai-tea-caffeine-content-an-overview-73295251