Employing a Canine leash or possibly a dip belt, wrap across the dumbbell, cling it in your hips, bounce up around the bar. Even much easier is to place the dumbbell on the floor, move up onto it and get the pullup bar with your palms. Then grab the dumbbell https://tysonjngfd.webbuzzfeed.com/33737705/the-single-best-strategy-to-use-for-back-exercises-with-dumbbells