Despite the fact that they all grow over ground, legumes like peas, beans and lentils are all fairly high in carbs, as are grains like corn and quinoa. So they aren’t great keto alternatives.7 If you're keeping beneath the advised 20 grams of carbs a day on keto, avoid eating https://arthurbqbmu.wikibriefing.com/3207383/how_much_you_need_to_expect_you_ll_pay_for_a_good_keto_snacks