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Client-Centered Therapy : Definition, Process, and Mental Health Benefits

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Client-Centered Therapy, also known as Person-Centered Therapy, is a humanistic approach to counseling developed by Carl Rogers. It emphasizes the importance of creating a supportive, non-judgmental environment where individuals feel safe to explore their thoughts and emotions. The therapist takes a non-directive role, allowing clients to lead the conversation and find their own solut... https://athenaokas.com/client-centered-therapy-and-its-benefit

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