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Clavicular breathing

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Clavicular breathing is often the last stage of a full inhalation or an emergency breathing pattern under stress. In yoga, recognizing when you're caught in clavicular breathing helps you adjust and engage the diaphragm for fuller breaths. This description highlights how shallow breathing can limit oxygen intake and increase anxiety. Learn how noticing and improving clavicular breathi... https://www.yogkulam.org/blog/different-types-of-breathing-in-yoga

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