Dive into the realm of yoga with our guide to basic poses. Whether you're a total beginner or simply wanting to refresh your practice, these poses provide a solid foundation for your yoga journey. Start with the basic pose of Mountain Position, cultivating balance. Gentle stretching with Downward Facing Dog https://positive-affirmations41616.blog5.net/79533723/begin-your-yoga-practice-a-journey-through-beginner-yoga-poses