Use at ease sneakers: Shoes with superior heels can pressure the lower back. Opt for footwear which provide right support. Stay clear of challenging activity for 6 weeks following operation, Call your medical professional if there is fluid leaking from a incision, For those who have pain, swelling or numbness https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-lower-back-pain-insights-from-an-orthopaedic-surgeon/