Epsom salt soak – Epsom salt has magnesium that helps to lower inflammation and obtain relief from muscle mass pain. The crystal composition of Epsom salt is magnesium sulfate, which is quickly absorbed through the pores and skin and will help increase the magnesium and sulfate ranges in your body. https://www.theorthopaedicandpainpractice.com/treating-foot-and-ankle-pain-at-home/