休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ १६ Mantras and affirmations get the job done in the same way for yourself by reinforcing specific feelings and intentions, but mantras typically have spiritual or spiritual importance, even though affirmations are generally secular and focused on private am... https://www.youtube.com/@Mahavidyabaglamukhi