One. Start out by using a couple of deep breaths and focusing your attention on The bottom of your backbone, where by the main chakra (Muladhara) is located. When you inhale, picture Vitality flowing up from the earth and into your root chakra. So, don’t wait and start chanting these https://alexisvysmb.vblogetin.com/45436840/mantra-can-be-fun-for-anyone